First published: Australian Broadcasting Corporation, 2000.
|Statement||Michael Nicholas ... [et al.].|
|Contributions||Nicholas, Michael, 1951-|
|The Physical Object|
|Pagination||224 p. :|
|Number of Pages||224|
If you answered 'yes' to any of these questions, then MANAGE YOUR PAIN will help to improve your life. All too frequently, chronic pain cannot be successfully treated - and drugs are not always the answer. But the combination of approaches provided by MANAGE YOUR PAIN can help you learn to minimise the impact of pain, and put persisting pain. Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life. An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life. MANAGE YOUR PAIN is a self-help book, but it can be used as part of a program worked out with your doctor, clinical psychologist and/or therapist. ISBN: ISBN X Audience: General Format: Paperback Language: English Number Of Pages: Published: 1st October Publisher: ABC Books Country of /5(13). MANAGE YOUR PAIN is based on the well established and successful ADAPT Program at the University of Sydney Pain Management and Research Centre at the Royal North Shore Hospital. Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin and Lee Beeston are senior members of the multidisciplinary ADAPT team at the Centre. The program has now been taken /5(13).