Manage your pain
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Manage your pain practical and positive ways of adapting to chronic pain by

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Published by Souvenir in London .
Written in English


  • Chronic pain -- Treatment -- Popular works.

Book details:

Edition Notes

First published: Australian Broadcasting Corporation, 2000.

StatementMichael Nicholas ... [et al.].
GenrePopular works.
ContributionsNicholas, Michael, 1951-
The Physical Object
Pagination224 p. :
Number of Pages224
ID Numbers
Open LibraryOL22139235M
ISBN 100285636790

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  If you answered 'yes' to any of these questions, then MANAGE YOUR PAIN will help to improve your life. All too frequently, chronic pain cannot be successfully treated - and drugs are not always the answer. But the combination of approaches provided by MANAGE YOUR PAIN can help you learn to minimise the impact of pain, and put persisting pain.   Chronic pain is a silent epidemic, with one in five people suffering in their day-to-day life. An indispensible guide to understanding why your pain persists, what is going on inside your body and the symptoms that pain triggers, Manage Your Pain presents possible medical treatments and guides you through practical exercises for daily life.   MANAGE YOUR PAIN is a self-help book, but it can be used as part of a program worked out with your doctor, clinical psychologist and/or therapist. ISBN: ISBN X Audience: General Format: Paperback Language: English Number Of Pages: Published: 1st October Publisher: ABC Books Country of /5(13). MANAGE YOUR PAIN is based on the well established and successful ADAPT Program at the University of Sydney Pain Management and Research Centre at the Royal North Shore Hospital. Dr Michael Nicholas, Dr Allan Molloy, Lois Tonkin and Lee Beeston are senior members of the multidisciplinary ADAPT team at the Centre. The program has now been taken /5(13).

in learning to manage your pain is developing your understanding of it. This can help reduce concern and increase your confidence in movement. Pain has different ways of behaving. Let’s look at this a bit more and see if, by recognising your pain, you could find ways of managing your pain that would be helpful for you. Pain from tissues. "For over 20 years, this book has been the premier guide for managing pain. Now in its fourth edition, it is by far the best and most up-to-date step-by-step pain management manual on the market. Dr. Caudill’s time-tested program really s: pain or decide how to best manage your problem. It’s really hard to identify an exact cause of most common back pains. If this is the case it can be frustrating, but this is a good sign that no serious damage or conditions are present. We don’t need to know the exact cause of most back pain. Manage Your Pain: : Michael Nicholas, Allan Molloy, Lois Tonkin, Lee Beetson: Books Select Your Cookie Preferences We use cookies and similar tools to enhance your shopping experience, to provide our services, understand how customers use Reviews:

  Manage Your Pain 3rd Edition by Michael Nicholas, , available at Book Depository with free delivery worldwide. Manage Your Pain 3rd Edition: Michael Nicholas: We use cookies to give you the best possible experience/5(69).   Managing Your Child's Chronic Pain is an invaluable resource for parents who wish to learn how to help their children and families cope with persisting pain using cutting-edge, scientifically proven treatment tools and techniques. The easy-to-implement strategies in this book provide parents with practical instructions for pain management that /5(11). The causes of chronic pain can range from a physical injury, arthritis or cancer, a neurological problem or environmental and psychological factors. Whatever the cause the sufferer endures complete disruption to their life and excruciating pain that no drug can alleviate. Manage Your Pain can guide anyone towards taking the first steps on the path towards recovery from pain. Managing Pain Before It Manages You offers just that--a program to help you reduce your pain and learn coping skills to get your life back. Developed over the author’s many years of working with chronic pain sufferers, this program has been proven s: